HYROX Race Analysis: Lukas Zajons

HYROX Essen — 7. mai 2022

Essen, Germany · SOLO · PRO · GER

Koguaeg: 01:14:32
Koht: #12
AG koht: #5
Kategooria: SOLO · PRO

Lukas Zajons

HYROX Essen

Season 4 (2021-2022)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running33:47 (45%)

Stations34:55 (47%)

Roxzone5:54 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:13/km+9.4%7.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:38	-
SkiErg	3:57	12
Running 2	3:53	-
Sled Push	3:59	12
Running 3	4:24	-
Sled Pull	5:26	13
Running 4	4:15	-
Burpee Broad Jump	3:25	12
Running 5	4:24	-
Rowing	4:30	28
Running 6	4:14	-
Farmers Carry	2:03	17
Running 7	4:15	-
Sandbag Lunges	4:30	16
Running 8	4:48	-
Wall Balls	7:05	23
Running Total	33:47	8
Roxzone Total	5:54	17

HYROX Race Analysis: Lukas Zajons - Essen 01:14:32 | HyCoach