HYROX Race Analysis: Fae Lester - Birmingham 01:12:23 | HyCoach

HYROX Race Analysis: Fae Lester

HYROX Birmingham — 30. oktoober 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:12:23
Koht: #6
AG koht: #2
Kategooria: SOLO · OPEN

Fae Lester

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running42:31 (59%)

Stations25:06 (35%)

Roxzone4:49 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:19/km+0.6%3.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:00	-
SkiErg	4:26	7
Running 2	5:16	-
Sled Push	2:03	4
Running 3	5:16	-
Sled Pull	3:49	2
Running 4	5:27	-
Burpee Broad Jump	3:03	1
Running 5	5:23	-
Rowing	4:31	1
Running 6	5:18	-
Farmers Carry	1:43	5
Running 7	5:18	-
Sandbag Lunges	3:03	1
Running 8	5:35	-
Wall Balls	2:28	1
Running Total	42:31	30
Roxzone Total	4:49	17