HYROX Race Analysis: Zeliha Puls Jan Dammenhain & Jan Dammenhain & 1 autre - Berlin 01:02:16 | HyCoach

HYROX Race Analysis: Zeliha Puls Jan Dammenhain & Jan Dammenhain & 1 autre

HYROX Berlin — 20. november 2021

Berlin, Germany · DOUBLES · OPEN

· ·

Koguaeg: 01:02:16
Koht: #1
AG koht: #1
Kategooria: DOUBLES · OPEN

Zeliha Puls Jan Dammenhain

Jan Dammenhain

Zeliha Puls

HYROX Berlin

Berlin, Germany

Season 4 (2021-2022)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running36:33 (59%)

Stations21:52 (35%)

Roxzone3:57 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:34/km-1.5%5.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:00	-
SkiErg	3:48	4
Running 2	4:35	-
Sled Push	1:41	12
Running 3	4:33	-
Sled Pull	2:48	4
Running 4	4:35	-
Burpee Broad Jump	1:59	3
Running 5	4:43	-
Rowing	4:22	9
Running 6	4:43	-
Farmers Carry	1:33	8
Running 7	4:31	-
Sandbag Lunges	2:13	1
Running 8	4:57	-
Wall Balls	3:28	7
Running Total	36:33	2
Roxzone Total	3:57	2