HYROX Race Analysis: Jack Swain - Manchester 01:51:56 | HyCoach

HYROX Race Analysis: Jack Swain

HYROX Manchester — 29. jaanuar 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:51:56
Koht: #436
AG koht: #73
Kategooria: SOLO · OPEN

Jack Swain

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running102:28 (70%)

Stations33:53 (23%)

Roxzone10:37 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus8:26/km+8.7%140.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:03	-
SkiErg	4:32	320
Running 2	3:28	-
Sled Push	3:27	358
Running 3	3:59	-
Sled Pull	6:17	412
Running 4	4:08	-
Burpee Broad Jump	3:10	25
Running 5	3:42	-
Rowing	4:53	334
Running 6	3:45	-
Farmers Carry	1:36	37
Running 7	3:46	-
Sandbag Lunges	4:09	103
Running 8	39:41	-
Wall Balls	5:49	180
Running Total	1:42:28	485
Roxzone Total	10:37	417