HYROX Race Analysis: Mareike Adams - Essen 01:11:59 | HyCoach

HYROX Race Analysis: Mareike Adams

HYROX Essen — 10. november 2018

Essen, Germany · SOLO · OPEN · GER

Koguaeg: 01:11:59
Koht: #2
AG koht: #1
Kategooria: SOLO · OPEN

Mareike Adams

HYROX Essen

Season 1 (2018-2019)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:17 (61%)

Stations25:43 (39%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:02/km+8.5%4.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:45	-
SkiErg	4:14	1
Running 2	4:42	-
Sled Push	1:23	1
Running 3	4:54	-
Sled Pull	3:37	1
Running 4	5:08	-
Burpee Broad Jump	4:06	2
Running 5	5:22	-
Rowing	4:09	1
Running 6	5:12	-
Farmers Carry	1:40	1
Running 7	5:06	-
Sandbag Lunges	2:50	1
Running 8	5:10	-
Wall Balls	3:44	3
Running Total	40:17	-
Roxzone Total	-	-