HYROX Race Analysis: Mikdat Albayrak

HYROX Karlsruhe — 30. märts 2019

Karlsruhe, Germany · SOLO · OPEN · TUR

Mikdat Albayrak

Koguaeg: 01:31:26
Koht: #129
AG koht: #11
Kategooria: SOLO · OPEN

Mikdat Albayrak

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running45:00 (49%)

Stations38:18 (42%)

Roxzone8:13 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:37/km+13.8%14.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:25	-
SkiErg	4:25	81
Running 2	4:57	-
Sled Push	2:33	215
Running 3	5:34	-
Sled Pull	3:46	76
Running 4	5:23	-
Burpee Broad Jump	5:46	156
Running 5	5:48	-
Rowing	4:49	118
Running 6	5:55	-
Farmers Carry	2:14	222
Running 7	5:38	-
Sandbag Lunges	5:33	171
Running 8	7:23	-
Wall Balls	9:12	217
Running Total	45:00	114
Roxzone Total	8:13	-

HYROX Race Analysis: Mikdat Albayrak - Karlsruhe 01:31:26 | HyCoach