HYROX analiza utrke: Dylan Pienaar - Cape Town 01:08:33 | HyCoach

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HYROX analiza utrke: Dylan Pienaar

HYROX CAPE TOWN — 19. srpnja 2025.

Cape Town, South Africa · SOLO · PRO · RSA

Ukupno vrijeme: 01:08:33
Rang: #11
AG rang: #1
Kategorija: SOLO · PRO

Dylan Pienaar

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running29:30 (43%)

Stations35:04 (51%)

Roxzone4:05 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:41/km+15.6%14.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:27	-
SkiErg	3:52	11
Running 2	3:25	-
Sled Push	2:29	3
Running 3	3:47	-
Sled Pull	6:00	62
Running 4	3:53	-
Burpee Broad Jump	3:55	44
Running 5	4:03	-
Rowing	4:19	21
Running 6	3:45	-
Farmers Carry	2:18	87
Running 7	3:57	-
Sandbag Lunges	4:14	28
Running 8	4:16	-
Wall Balls	7:57	94
Running Total	29:30	7
Roxzone Total	4:05	13