HYROX analiza utrke: Lohan Swart - Cape Town 01:14:58 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Lohan Swart

HYROX CAPE TOWN — 19. srpnja 2025.

Cape Town, South Africa · SOLO · PRO · RSA

Ukupno vrijeme: 01:14:58
Rang: #33
AG rang: #13
Kategorija: SOLO · PRO

Lohan Swart

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:24 (48%)

Stations33:44 (45%)

Roxzone4:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+27.5%18.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:35	-
SkiErg	3:42	3
Running 2	4:04	-
Sled Push	2:34	6
Running 3	4:40	-
Sled Pull	4:32	10
Running 4	4:39	-
Burpee Broad Jump	4:35	78
Running 5	4:54	-
Rowing	4:24	38
Running 6	5:00	-
Farmers Carry	2:06	65
Running 7	5:11	-
Sandbag Lunges	4:22	38
Running 8	5:23	-
Wall Balls	7:29	88
Running Total	36:24	46
Roxzone Total	4:56	48