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HYROX analiza utrke: Trude Carstens
HYROX CAPE TOWN — 19. srpnja 2025.
Cape Town, South Africa · SOLO · OPEN · RSA
Trude Carstens
Ukupno vrijeme
01:08:43
Rang
#2
AG rang
#1
Kategorija
SOLO · OPEN
TC
Trude Carstens
19-20
SRP
2025
2
Završeno
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Sezona 8 (2025-2026)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
36:43 (53%)
Stations
27:54 (41%)
Roxzone
4:09 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:35/km
+2.1%
11.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:15
-
SkiErg
4:32
10
Running 2
4:40
-
Sled Push
1:49
16
Running 3
4:53
-
Sled Pull
3:57
6
Running 4
4:43
-
Burpee Broad Jump
4:26
22
Running 5
4:45
-
Rowing
4:42
3
Running 6
4:46
-
Farmers Carry
1:32
9
Running 7
4:46
-
Sandbag Lunges
3:07
3
Running 8
4:59
-
Wall Balls
3:49
2
Running Total
36:43
5
Roxzone Total
4:09
2
