HYROX analiza utrke: Melvin Van Rooyen & Nicolas Du Plessis - Cape Town 01:21:34 | HyCoach

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HYROX analiza utrke: Melvin Van Rooyen & Nicolas Du Plessis

HYROX CAPE TOWN — 19. srpnja 2025.

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Ukupno vrijeme: 01:21:34
Rang: #263
AG rang: #73
Kategorija: DOUBLES · OPEN

Melvin Van Rooyen

Nicolas Du Plessis

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:27 (57%)

Stations27:12 (33%)

Roxzone7:59 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:48/km+7.8%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	4:05	306
Running 2	5:34	-
Sled Push	1:37	242
Running 3	5:52	-
Sled Pull	3:00	178
Running 4	5:58	-
Burpee Broad Jump	3:49	352
Running 5	5:58	-
Rowing	5:06	413
Running 6	5:57	-
Farmers Carry	1:44	339
Running 7	6:00	-
Sandbag Lunges	3:03	88
Running 8	7:06	-
Wall Balls	4:48	239
Running Total	46:27	233
Roxzone Total	7:59	343