HYROX analiza utrke: Ninette Bezuidenhout & Seréne Engelbrecht - Cape Town 01:22:18 | HyCoach

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HYROX analiza utrke: Ninette Bezuidenhout & Seréne Engelbrecht

HYROX CAPE TOWN — 19. srpnja 2025.

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Ukupno vrijeme: 01:22:18
Rang: #138
AG rang: #25
Kategorija: DOUBLES · OPEN

Ninette Bezuidenhout

Seréne Engelbrecht

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:24 (58%)

Stations29:19 (36%)

Roxzone5:41 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:56/km+9.8%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	4:48	341
Running 2	5:46	-
Sled Push	1:20	153
Running 3	6:09	-
Sled Pull	4:14	220
Running 4	6:08	-
Burpee Broad Jump	3:54	166
Running 5	6:16	-
Rowing	5:17	299
Running 6	6:10	-
Farmers Carry	1:42	211
Running 7	6:20	-
Sandbag Lunges	3:53	373
Running 8	6:38	-
Wall Balls	4:11	157
Running Total	47:24	154
Roxzone Total	5:41	108