HYROX analiza utrke: Altus Moolman & Dylan Thesner & 2 druga - Cape Town 01:00:23 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Altus Moolman & Dylan Thesner & 2 druga

HYROX CAPE TOWN — 19. srpnja 2025.

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Ukupno vrijeme: 01:00:23
Rang: #4
AG rang: #3
Kategorija: RELAY · OPEN

Altus Moolman

Dylan Thesner

Daniel Kuhlmann

Stean Du Toit

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:53 (51%)

Stations25:53 (43%)

Roxzone3:42 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:52/km+14.5%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:40	-
SkiErg	3:59	3
Running 2	3:40	-
Sled Push	2:04	15
Running 3	3:54	-
Sled Pull	3:39	12
Running 4	4:02	-
Burpee Broad Jump	2:41	7
Running 5	3:59	-
Rowing	4:09	6
Running 6	3:58	-
Farmers Carry	1:21	2
Running 7	4:12	-
Sandbag Lunges	3:20	7
Running 8	4:32	-
Wall Balls	4:40	9
Running Total	30:53	4
Roxzone Total	3:42	1