HYROX analiza utrke: Thom Ingram & John Hill & 2 druga - Amsterdam 01:04:20 | HyCoach

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HYROX analiza utrke: Thom Ingram & John Hill & 2 druga

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:04:20
Rang: #16
AG rang: #5
Kategorija: RELAY · OPEN

Thom Ingram

John Hill

Marcus West

Patrick Dolby

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:32 (47%)

Stations28:16 (44%)

Roxzone5:37 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:49/km-11.4%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	3:56	7
Running 2	3:57	-
Sled Push	2:44	36
Running 3	3:42	-
Sled Pull	3:38	26
Running 4	3:35	-
Burpee Broad Jump	2:30	3
Running 5	3:47	-
Rowing	4:22	26
Running 6	4:24	-
Farmers Carry	1:33	24
Running 7	3:30	-
Sandbag Lunges	3:07	13
Running 8	4:26	-
Wall Balls	6:26	37
Running Total	30:32	17
Roxzone Total	5:37	16