HYROX analiza utrke: Chris Herman & Rob Nijland & 2 druga - Amsterdam 01:14:29 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Chris Herman & Rob Nijland & 2 druga

HYROX Amsterdam — 24. siječnja 2026.

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Ukupno vrijeme: 01:14:29
Rang: #38
AG rang: #10
Kategorija: RELAY · OPEN

Chris Herman

Rob Nijland

Marco Tamis

Gunar Gijsbrechts

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:01 (47%)

Stations33:37 (45%)

Roxzone5:56 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km-13.8%14.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	4:22	23
Running 2	4:49	-
Sled Push	3:23	45
Running 3	3:55	-
Sled Pull	5:00	48
Running 4	4:07	-
Burpee Broad Jump	2:55	13
Running 5	4:13	-
Rowing	4:39	39
Running 6	5:26	-
Farmers Carry	1:44	36
Running 7	4:09	-
Sandbag Lunges	2:49	7
Running 8	5:01	-
Wall Balls	8:45	46
Running Total	35:01	34
Roxzone Total	5:56	22