HYROX analiza utrke: Mounir Hadir - Oslo 01:13:07 | HyCoach

HYROX analiza utrke: Mounir Hadir

HYROX OSLO — 26. rujna 2025.

Oslo, Norway · SOLO · PRO · MAR

Ukupno vrijeme: 01:13:07
Rang: #39
AG rang: #12
Kategorija: SOLO · PRO

Mounir Hadir

HYROX HYROX OSLO - Oslo, Norway

HYROX OSLO

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:24 (47%)

Stations34:04 (47%)

Roxzone4:46 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+6.9%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	4:16	79
Running 2	4:20	-
Sled Push	3:05	43
Running 3	4:26	-
Sled Pull	5:10	44
Running 4	4:30	-
Burpee Broad Jump	3:41	37
Running 5	4:28	-
Rowing	4:35	61
Running 6	4:30	-
Farmers Carry	1:56	50
Running 7	4:38	-
Sandbag Lunges	5:06	59
Running 8	3:59	-
Wall Balls	6:15	48
Running Total	34:24	35
Roxzone Total	4:46	42