HYROX analiza utrke: Jamal Namous

HYROX OSLO — 26. rujna 2025.

Oslo, Norway · SOLO · OPEN · ITA

Ukupno vrijeme: 01:25:19
Rang: #658
AG rang: #165
Kategorija: SOLO · OPEN

Jamal Namous

HYROX HYROX OSLO - Oslo, Norway

HYROX OSLO

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:31 (45%)

Stations40:27 (47%)

Roxzone6:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km-6.8%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:53	-
SkiErg	4:03	71
Running 2	5:08	-
Sled Push	2:23	282
Running 3	5:34	-
Sled Pull	5:23	727
Running 4	4:56	-
Burpee Broad Jump	6:55	781
Running 5	5:00	-
Rowing	4:53	554
Running 6	4:46	-
Farmers Carry	2:46	848
Running 7	4:47	-
Sandbag Lunges	5:48	644
Running 8	4:31	-
Wall Balls	8:16	630
Running Total	38:31	261
Roxzone Total	6:25	522

HYROX analiza utrke: Jamal Namous - Oslo 01:25:19 | HyCoach