HYROX analiza utrke: John Ryan - Oslo 01:32:06 | HyCoach

HYROX analiza utrke: John Ryan

HYROX OSLO — 26. rujna 2025.

Oslo, Norway · SOLO · OPEN · IRL

Ukupno vrijeme: 01:32:06
Rang: #627
AG rang: #34
Kategorija: SOLO · OPEN

John Ryan

HYROX HYROX OSLO - Oslo, Norway

HYROX OSLO

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running45:06 (49%)

Stations39:51 (43%)

Roxzone7:13 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:38/km+16.9%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	4:10	214
Running 2	5:20	-
Sled Push	3:14	773
Running 3	5:30	-
Sled Pull	4:49	593
Running 4	5:35	-
Burpee Broad Jump	5:50	613
Running 5	6:29	-
Rowing	4:51	526
Running 6	6:21	-
Farmers Carry	2:15	677
Running 7	6:14	-
Sandbag Lunges	7:00	812
Running 8	5:20	-
Wall Balls	7:42	562
Running Total	45:06	597
Roxzone Total	7:13	649