HYROX analiza utrke: Nolan Fredericks & Sarah Moloney - Roma 01:06:21 | HyCoach

HYROX analiza utrke: Nolan Fredericks & Sarah Moloney

HYROX ROME — 26. rujna 2025.

Roma, Italy · DOUBLES · OPEN · RSA

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Ukupno vrijeme: 01:06:21
Rang: #117
AG rang: #39
Kategorija: DOUBLES · OPEN

Nolan Fredericks

Sarah Moloney

HYROX HYROX ROME - Roma, Italy

HYROX ROME

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:43 (55%)

Stations24:16 (37%)

Roxzone5:27 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+15.3%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:41	-
SkiErg	3:56	63
Running 2	4:02	-
Sled Push	1:56	217
Running 3	4:17	-
Sled Pull	3:17	96
Running 4	4:25	-
Burpee Broad Jump	2:33	79
Running 5	4:34	-
Rowing	4:35	196
Running 6	4:25	-
Farmers Carry	1:20	30
Running 7	4:39	-
Sandbag Lunges	2:55	41
Running 8	4:44	-
Wall Balls	3:44	73
Running Total	36:43	126
Roxzone Total	5:27	119