HYROX analiza utrke: Rafal Wajda - Poznan 01:09:44 | HyCoach

HYROX analiza utrke: Rafal Wajda

HYROX Poznan — 13. prosinca 2025.

Poznan, Poland · SOLO · PRO · POL

Ukupno vrijeme: 01:09:44
Rang: #94
AG rang: #32
Kategorija: SOLO · PRO

Rafal Wajda

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:20 (51%)

Stations30:18 (43%)

Roxzone4:12 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+7.8%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	3:57	15
Running 2	4:18	-
Sled Push	2:52	63
Running 3	4:30	-
Sled Pull	4:36	110
Running 4	4:33	-
Burpee Broad Jump	3:48	107
Running 5	4:28	-
Rowing	4:35	169
Running 6	4:25	-
Farmers Carry	1:44	87
Running 7	4:38	-
Sandbag Lunges	4:02	74
Running 8	4:37	-
Wall Balls	4:44	47
Running Total	35:20	139
Roxzone Total	4:12	133