HYROX analiza utrke: James Bowers & Abdel Hennouf abdessalam - Paris 01:03:15 | HyCoach

HYROX analiza utrke: James Bowers & Abdel Hennouf abdessalam

HYROX Paris — 22. listopada 2025.

Paris, France · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:03:15
Rang: #160
AG rang: #22
Kategorija: DOUBLES · OPEN

James Bowers

Abdel Hennouf abdessalam

HYROX HYROX Paris - Paris, France

HYROX Paris

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:02 (57%)

Stations22:26 (35%)

Roxzone4:51 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+14.6%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:22	-
SkiErg	3:34	13
Running 2	4:13	-
Sled Push	1:35	45
Running 3	4:50	-
Sled Pull	2:44	58
Running 4	4:41	-
Burpee Broad Jump	2:34	143
Running 5	4:40	-
Rowing	4:04	114
Running 6	4:28	-
Farmers Carry	1:17	84
Running 7	4:50	-
Sandbag Lunges	2:56	62
Running 8	5:01	-
Wall Balls	3:42	40
Running Total	36:02	113
Roxzone Total	4:51	150