HYROX analiza utrke: Wai Sum Fong - Shenzhen 01:21:36 | HyCoach

HYROX analiza utrke: Wai Sum Fong

HYROX SHENZHEN — 20. prosinca 2025.

Shenzhen, China · SOLO · PRO · HKG

Ukupno vrijeme: 01:21:36
Rang: #17
AG rang: #3
Kategorija: SOLO · PRO

Wai Sum Fong

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:13 (48%)

Stations37:30 (46%)

Roxzone4:59 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+3.6%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	4:56	18
Running 2	5:06	-
Sled Push	4:46	38
Running 3	5:01	-
Sled Pull	5:20	16
Running 4	4:59	-
Burpee Broad Jump	5:19	41
Running 5	5:06	-
Rowing	5:09	24
Running 6	5:13	-
Farmers Carry	2:23	21
Running 7	5:17	-
Sandbag Lunges	4:10	10
Running 8	4:39	-
Wall Balls	5:27	12
Running Total	39:13	24
Roxzone Total	4:59	18