HYROX analiza utrke: Sherman Lai - Shenzhen 02:10:54 | HyCoach

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HYROX analiza utrke: Sherman Lai

HYROX SHENZHEN — 20. prosinca 2025.

Shenzhen, China · SOLO · OPEN · HKG

Ukupno vrijeme: 02:10:54
Rang: #426
AG rang: #122
Kategorija: SOLO · OPEN

Sherman Lai

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running63:48 (49%)

Stations53:44 (41%)

Roxzone13:29 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:58/km+5.5%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:21	-
SkiErg	6:00	337
Running 2	7:33	-
Sled Push	4:46	418
Running 3	7:53	-
Sled Pull	6:03	181
Running 4	8:17	-
Burpee Broad Jump	9:59	422
Running 5	9:37	-
Rowing	5:52	273
Running 6	8:46	-
Farmers Carry	2:45	320
Running 7	7:58	-
Sandbag Lunges	7:51	419
Running 8	8:26	-
Wall Balls	10:28	363
Running Total	1:03:48	416
Roxzone Total	13:29	447