HYROX analiza utrke: Christie Ho & Alan Chan & 2 druga - Shenzhen 01:03:46 | HyCoach

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HYROX analiza utrke: Christie Ho & Alan Chan & 2 druga

HYROX SHENZHEN — 20. prosinca 2025.

Shenzhen, China · RELAY · OPEN · SIN

· · ·

Ukupno vrijeme: 01:03:46
Rang: #11
AG rang: #9
Kategorija: RELAY · OPEN

Christie Ho

Alan Chan

Aston Lim

Celestyn Wong

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:14 (52%)

Stations26:23 (41%)

Roxzone4:12 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km-1.8%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:08	-
SkiErg	4:36	42
Running 2	4:32	-
Sled Push	2:01	12
Running 3	4:24	-
Sled Pull	4:08	45
Running 4	4:07	-
Burpee Broad Jump	2:56	19
Running 5	4:20	-
Rowing	4:36	39
Running 6	4:19	-
Farmers Carry	1:50	55
Running 7	4:27	-
Sandbag Lunges	2:59	13
Running 8	4:00	-
Wall Balls	3:17	7
Running Total	33:14	14
Roxzone Total	4:12	10