HYROX analiza utrke: Damien Brook - Verona 01:05:49 | HyCoach

HYROX analiza utrke: Damien Brook

HYROX Verona — 5. prosinca 2025.

Verona, Italy · SOLO · OPEN · GBR

Ukupno vrijeme: 01:05:49
Rang: #55
AG rang: #9
Kategorija: SOLO · OPEN

Damien Brook

HYROX HYROX Verona - Verona, Italy

HYROX Verona

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running33:54 (51%)

Stations27:21 (42%)

Roxzone4:37 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+12.5%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	4:04	66
Running 2	3:52	-
Sled Push	2:55	645
Running 3	4:16	-
Sled Pull	3:30	101
Running 4	4:10	-
Burpee Broad Jump	3:01	23
Running 5	4:21	-
Rowing	4:15	66
Running 6	4:21	-
Farmers Carry	1:37	114
Running 7	4:21	-
Sandbag Lunges	3:33	59
Running 8	4:30	-
Wall Balls	4:26	106
Running Total	33:54	143
Roxzone Total	4:37	28