HYROX analiza utrke: Ilaria Prosperi - Verona 01:15:40 | HyCoach

HYROX analiza utrke: Ilaria Prosperi

HYROX Verona — 5. prosinca 2025.

Verona, Italy · SOLO · OPEN · ITA

Ukupno vrijeme: 01:15:40
Rang: #61
AG rang: #19
Kategorija: SOLO · OPEN

Ilaria Prosperi

HYROX HYROX Verona - Verona, Italy

HYROX Verona

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:48 (49%)

Stations33:38 (44%)

Roxzone5:18 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km-4.0%2.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	4:56	180
Running 2	4:37	-
Sled Push	3:02	602
Running 3	4:47	-
Sled Pull	5:15	310
Running 4	4:33	-
Burpee Broad Jump	4:43	114
Running 5	4:35	-
Rowing	5:01	150
Running 6	4:29	-
Farmers Carry	1:47	83
Running 7	4:26	-
Sandbag Lunges	4:21	202
Running 8	4:34	-
Wall Balls	4:33	67
Running Total	36:48	65
Roxzone Total	5:18	39