HYROX analiza utrke: Alessandra Miravalle & Ramona Carniglia - Verona 01:14:51 | HyCoach

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HYROX analiza utrke: Alessandra Miravalle & Ramona Carniglia

HYROX Verona — 5. prosinca 2025.

Verona, Italy · DOUBLES · OPEN · ITA

·

Ukupno vrijeme: 01:14:51
Rang: #108
AG rang: #38
Kategorija: DOUBLES · OPEN

Alessandra Miravalle

Ramona Carniglia

HYROX Verona - Verona, Italy

HYROX Verona

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running42:05 (56%)

Stations26:22 (35%)

Roxzone6:28 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+9.6%3.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:13	-
SkiErg	5:04	731
Running 2	4:53	-
Sled Push	1:56	519
Running 3	5:12	-
Sled Pull	3:41	205
Running 4	5:20	-
Burpee Broad Jump	2:32	13
Running 5	5:14	-
Rowing	5:12	608
Running 6	5:26	-
Farmers Carry	1:35	111
Running 7	5:21	-
Sandbag Lunges	2:39	16
Running 8	5:29	-
Wall Balls	3:43	128
Running Total	42:05	143
Roxzone Total	6:28	202