HYROX analiza utrke: Sandra Blüm & Jörg Gratzl - Verona 01:05:21 | HyCoach

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HYROX analiza utrke: Sandra Blüm & Jörg Gratzl

HYROX Verona — 5. prosinca 2025.

Verona, Italy · DOUBLES · OPEN · AUT

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Ukupno vrijeme: 01:05:21
Rang: #74
AG rang: #15
Kategorija: DOUBLES · OPEN

Sandra Blüm

Jörg Gratzl

HYROX HYROX Verona - Verona, Italy

HYROX Verona

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running35:41 (55%)

Stations24:41 (38%)

Roxzone5:03 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+4.6%1.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	4:04	218
Running 2	4:22	-
Sled Push	1:45	98
Running 3	4:26	-
Sled Pull	3:37	356
Running 4	4:27	-
Burpee Broad Jump	2:08	19
Running 5	4:31	-
Rowing	4:25	249
Running 6	4:29	-
Farmers Carry	1:36	212
Running 7	4:34	-
Sandbag Lunges	3:16	175
Running 8	4:32	-
Wall Balls	3:50	211
Running Total	35:41	74
Roxzone Total	5:03	62