HYROX analiza utrke: Andrea Merlino & Silvia Chiara Zompí - Verona 01:09:05 | HyCoach

HYROX analiza utrke: Andrea Merlino & Silvia Chiara Zompí

HYROX Verona — 5. prosinca 2025.

Verona, Italy · DOUBLES · OPEN · ITA

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Ukupno vrijeme: 01:09:05
Rang: #157
AG rang: #26
Kategorija: DOUBLES · OPEN

Andrea Merlino

Silvia Chiara Zompí

HYROX HYROX Verona - Verona, Italy

HYROX Verona

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:50 (56%)

Stations24:51 (36%)

Roxzone5:30 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+17.8%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	4:09	333
Running 2	4:18	-
Sled Push	1:52	174
Running 3	5:05	-
Sled Pull	3:15	152
Running 4	5:05	-
Burpee Broad Jump	2:32	121
Running 5	4:57	-
Rowing	4:30	353
Running 6	4:51	-
Farmers Carry	1:26	49
Running 7	5:04	-
Sandbag Lunges	3:22	206
Running 8	4:58	-
Wall Balls	3:45	142
Running Total	38:50	181
Roxzone Total	5:30	143