HYROX analiza utrke: Gary Ackerley - London Excel 01:10:20 | HyCoach

HYROX analiza utrke: Gary Ackerley

HYROX LONDON EXCEL — 4. prosinca 2025.

London Excel, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:10:20
Rang: #167
AG rang: #8
Kategorija: SOLO · PRO

Gary Ackerley

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running28:46 (41%)

Stations32:06 (46%)

Roxzone9:32 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:36/km+10.7%16.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:47	-
SkiErg	4:17	102
Running 2	3:16	-
Sled Push	3:01	132
Running 3	3:27	-
Sled Pull	5:14	181
Running 4	3:30	-
Burpee Broad Jump	3:54	200
Running 5	3:38	-
Rowing	4:19	71
Running 6	3:37	-
Farmers Carry	1:35	87
Running 7	3:37	-
Sandbag Lunges	4:21	168
Running 8	4:59	-
Wall Balls	5:25	101
Running Total	28:46	239
Roxzone Total	9:32	210