HYROX analiza utrke: Ryan Lanksford - London Excel 01:10:55 | HyCoach

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HYROX analiza utrke: Ryan Lanksford

HYROX LONDON EXCEL — 4. prosinca 2025.

London Excel, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:10:55
Rang: #918
AG rang: #192
Kategorija: SOLO · OPEN

Ryan Lanksford

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running31:52 (45%)

Stations28:28 (40%)

Roxzone10:40 (15%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:59/km+19.2%16.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:00	-
SkiErg	4:28	290
Running 2	3:28	-
Sled Push	1:33	1
Running 3	3:50	-
Sled Pull	4:14	825
Running 4	3:59	-
Burpee Broad Jump	3:57	344
Running 5	4:06	-
Rowing	4:34	370
Running 6	3:56	-
Farmers Carry	1:44	563
Running 7	4:08	-
Sandbag Lunges	3:15	64
Running 8	5:29	-
Wall Balls	4:43	152
Running Total	31:52	1097
Roxzone Total	10:40	829