HYROX analiza utrke: John Cowan - London Excel 01:31:56 | HyCoach

HYROX analiza utrke: John Cowan

HYROX LONDON EXCEL — 4. prosinca 2025.

London Excel, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:31:56
Rang: #3971
AG rang: #838
Kategorija: SOLO · OPEN

John Cowan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:02 (41%)

Stations39:01 (42%)

Roxzone14:58 (16%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+19.5%18.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:51	1545
Running 2	4:06	-
Sled Push	2:38	1102
Running 3	4:28	-
Sled Pull	5:00	1612
Running 4	4:46	-
Burpee Broad Jump	7:14	2288
Running 5	4:44	-
Rowing	5:11	2052
Running 6	4:39	-
Farmers Carry	2:13	1832
Running 7	4:54	-
Sandbag Lunges	5:21	1561
Running 8	6:51	-
Wall Balls	6:33	1081
Running Total	38:02	2241
Roxzone Total	14:58	2491