HYROX analiza utrke: Lauren Sheppard - London Excel 01:18:55 | HyCoach

HYROX analiza utrke: Lauren Sheppard

HYROX LONDON EXCEL — 4. prosinca 2025.

London Excel, United Kingdom · SOLO · OPEN · ENG

Ukupno vrijeme: 01:18:55
Rang: #495
AG rang: #123
Kategorija: SOLO · OPEN

Lauren Sheppard

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:05 (43%)

Stations33:25 (42%)

Roxzone11:29 (15%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+3.8%17.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	5:01	70
Running 2	3:57	-
Sled Push	2:05	55
Running 3	4:10	-
Sled Pull	4:09	75
Running 4	4:11	-
Burpee Broad Jump	6:02	429
Running 5	4:14	-
Rowing	4:49	20
Running 6	4:15	-
Farmers Carry	1:46	128
Running 7	4:06	-
Sandbag Lunges	4:07	238
Running 8	6:03	-
Wall Balls	5:26	254
Running Total	34:05	349
Roxzone Total	11:29	290