HYROX Race Analysis: Holly Hart & Sarah Lord - London Excel 01:08:36 | HyCoach

HYROX Race Analysis: Holly Hart & Sarah Lord

HYROX LONDON EXCEL — 4. prosinca 2025.

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:08:36
Rang: #71
AG rang: #20
Kategorija: DOUBLES · OPEN

Holly Hart

Sarah Lord

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7PRO20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running33:31 (49%)

Stations24:27 (36%)

Roxzone10:45 (16%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+14.7%21.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:00	-
SkiErg	4:40	94
Running 2	3:31	-
Sled Push	1:52	644
Running 3	4:05	-
Sled Pull	3:20	127
Running 4	3:52	-
Burpee Broad Jump	2:25	43
Running 5	3:49	-
Rowing	4:53	143
Running 6	5:55	-
Farmers Carry	1:26	74
Running 7	4:02	-
Sandbag Lunges	2:27	17
Running 8	5:20	-
Wall Balls	3:24	12
Running Total	33:31	177
Roxzone Total	10:45	120