HYROX analiza utrke: Darragh O Keeffe - Dublin 01:01:14 | HyCoach

HYROX analiza utrke: Darragh O Keeffe

HYROX DUBLIN — 12. studenoga 2025.

Dublin, Ireland · SOLO · PRO · IRL

Ukupno vrijeme: 01:01:14
Rang: #8
AG rang: #1
Kategorija: SOLO · PRO

Darragh O Keeffe

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:42 (50%)

Stations27:42 (45%)

Roxzone2:54 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:50/km+8.0%19.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:18	-
SkiErg	3:50	5
Running 2	3:58	-
Sled Push	2:24	11
Running 3	4:18	-
Sled Pull	4:00	11
Running 4	4:13	-
Burpee Broad Jump	3:28	27
Running 5	4:24	-
Rowing	4:02	3
Running 6	4:22	-
Farmers Carry	1:33	9
Running 7	4:17	-
Sandbag Lunges	3:36	16
Running 8	2:55	-
Wall Balls	4:49	11
Running Total	30:42	8
Roxzone Total	2:54	6