HYROX Race Analysis: Tiarnan Holmes - Dublin 01:05:38 | HyCoach

HYROX Race Analysis: Tiarnan Holmes

HYROX DUBLIN — 12. studenoga 2025.

Dublin, Ireland · SOLO · PRO · IRL

Ukupno vrijeme: 01:05:38
Rang: #16
AG rang: #2
Kategorija: SOLO · PRO

Tiarnan Holmes

HYROX HYROX DUBLIN - Dublin, Ireland

12-16STU20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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Trčanje vs vježbe

Running32:12 (49%)

Stations29:50 (45%)

Roxzone3:41 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+20.4%17.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:39	-
SkiErg	4:01	18
Running 2	3:55	-
Sled Push	2:33	16
Running 3	4:21	-
Sled Pull	4:45	38
Running 4	4:27	-
Burpee Broad Jump	3:39	33
Running 5	4:35	-
Rowing	4:27	47
Running 6	4:28	-
Farmers Carry	1:38	14
Running 7	4:43	-
Sandbag Lunges	4:15	41
Running 8	3:08	-
Wall Balls	4:32	10
Running Total	32:12	19
Roxzone Total	3:41	48