HYROX analiza utrke: Ashley Crooks - Dublin 01:11:33 | HyCoach

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HYROX analiza utrke: Ashley Crooks

HYROX DUBLIN — 12. studenoga 2025.

Dublin, Ireland · SOLO · PRO · GBR

Ukupno vrijeme: 01:11:33
Rang: #137
AG rang: #33
Kategorija: SOLO · PRO

Ashley Crooks

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:00 (47%)

Stations31:51 (44%)

Roxzone5:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+7.9%17.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:37	-
SkiErg	4:09	41
Running 2	4:25	-
Sled Push	2:11	4
Running 3	4:42	-
Sled Pull	4:28	26
Running 4	4:43	-
Burpee Broad Jump	4:41	65
Running 5	4:45	-
Rowing	4:30	54
Running 6	4:43	-
Farmers Carry	1:52	37
Running 7	4:46	-
Sandbag Lunges	4:05	33
Running 8	3:21	-
Wall Balls	5:55	39
Running Total	34:00	33
Roxzone Total	5:47	83