HYROX analiza utrke: Astrid Brøns - Dublin 01:14:09 | HyCoach

HYROX analiza utrke: Astrid Brøns

HYROX DUBLIN — 12. studenoga 2025.

Dublin, Ireland · SOLO · PRO · DEN

Ukupno vrijeme: 01:14:09
Rang: #17
AG rang: #3
Kategorija: SOLO · PRO

Astrid Brøns

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running37:23 (50%)

Stations31:26 (42%)

Roxzone5:25 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+17.3%22.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:33	-
SkiErg	4:48	37
Running 2	4:26	-
Sled Push	2:33	3
Running 3	5:35	-
Sled Pull	4:01	4
Running 4	5:20	-
Burpee Broad Jump	4:12	16
Running 5	5:25	-
Rowing	4:52	20
Running 6	5:26	-
Farmers Carry	1:38	1
Running 7	5:12	-
Sandbag Lunges	3:15	4
Running 8	3:31	-
Wall Balls	6:07	30
Running Total	37:23	20
Roxzone Total	5:25	64