HYROX analiza utrke: Ruairí Mccrickard - Dublin 01:15:08 | HyCoach

HYROX analiza utrke: Ruairí Mccrickard

HYROX DUBLIN — 12. studenoga 2025.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:15:08
Rang: #689
AG rang: #137
Kategorija: SOLO · OPEN

Ruairí Mccrickard

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running39:03 (52%)

Stations30:44 (41%)

Roxzone5:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+13.4%17.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:00	-
SkiErg	4:10	36
Running 2	4:58	-
Sled Push	2:11	142
Running 3	5:06	-
Sled Pull	3:39	62
Running 4	5:22	-
Burpee Broad Jump	4:30	127
Running 5	5:33	-
Rowing	4:39	145
Running 6	5:30	-
Farmers Carry	2:18	303
Running 7	5:38	-
Sandbag Lunges	4:44	212
Running 8	4:00	-
Wall Balls	4:33	28
Running Total	39:03	199
Roxzone Total	5:26	324