HYROX analiza utrke: Richard Armstrong - Dublin 01:26:39 | HyCoach

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HYROX analiza utrke: Richard Armstrong

HYROX DUBLIN — 12. studenoga 2025.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:26:39
Rang: #1470
AG rang: #130
Kategorija: SOLO · OPEN

Richard Armstrong

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running42:58 (50%)

Stations39:25 (45%)

Roxzone4:22 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:22/km+3.5%16.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	4:41	344
Running 2	5:41	-
Sled Push	2:27	248
Running 3	5:43	-
Sled Pull	4:30	214
Running 4	5:51	-
Burpee Broad Jump	4:47	166
Running 5	6:08	-
Rowing	5:02	328
Running 6	5:55	-
Farmers Carry	2:04	215
Running 7	5:53	-
Sandbag Lunges	5:25	293
Running 8	4:12	-
Wall Balls	10:29	384
Running Total	42:58	315
Roxzone Total	4:22	193