HYROX analiza utrke: Emma Harnett - Dublin 01:21:09 | HyCoach

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HYROX analiza utrke: Emma Harnett

HYROX DUBLIN — 12. studenoga 2025.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:21:09
Rang: #292
AG rang: #53
Kategorija: SOLO · OPEN

Emma Harnett

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running41:17 (51%)

Stations34:28 (42%)

Roxzone5:30 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+9.8%20.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:58	-
SkiErg	5:14	120
Running 2	5:16	-
Sled Push	2:13	78
Running 3	5:45	-
Sled Pull	4:17	50
Running 4	5:41	-
Burpee Broad Jump	5:23	58
Running 5	6:15	-
Rowing	5:50	174
Running 6	5:40	-
Farmers Carry	1:50	35
Running 7	5:47	-
Sandbag Lunges	4:16	69
Running 8	3:59	-
Wall Balls	5:25	57
Running Total	41:17	47
Roxzone Total	5:30	140