HYROX analiza utrke: Jack Lawrence - Dublin 00:57:43 | HyCoach

HYROX analiza utrke: Jack Lawrence

HYROX DUBLIN — 12. studenoga 2025.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 00:57:43
Rang: #9
AG rang: #2
Kategorija: SOLO · OPEN

Jack Lawrence

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running31:10 (54%)

Stations23:40 (41%)

Roxzone2:58 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:54/km-0.4%16.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:33	-
SkiErg	4:12	136
Running 2	4:12	-
Sled Push	1:50	32
Running 3	4:16	-
Sled Pull	2:55	6
Running 4	4:16	-
Burpee Broad Jump	2:24	1
Running 5	4:23	-
Rowing	4:11	13
Running 6	4:15	-
Farmers Carry	1:35	74
Running 7	4:11	-
Sandbag Lunges	2:35	52
Running 8	3:08	-
Wall Balls	3:58	18
Running Total	31:10	35
Roxzone Total	2:58	23