HYROX analiza utrke: Holly Jones - Dublin 01:08:10 | HyCoach

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HYROX analiza utrke: Holly Jones

HYROX DUBLIN — 12. studenoga 2025.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:08:10
Rang: #15
AG rang: #4
Kategorija: SOLO · OPEN

Holly Jones

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:27 (50%)

Stations30:37 (45%)

Roxzone3:10 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+4.8%18.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:37	-
SkiErg	4:39	23
Running 2	4:32	-
Sled Push	2:04	65
Running 3	4:47	-
Sled Pull	3:58	17
Running 4	4:55	-
Burpee Broad Jump	5:04	100
Running 5	4:49	-
Rowing	4:42	14
Running 6	4:45	-
Farmers Carry	1:55	111
Running 7	4:45	-
Sandbag Lunges	3:18	42
Running 8	3:21	-
Wall Balls	4:57	77
Running Total	34:27	8
Roxzone Total	3:10	7