HYROX analiza utrke: Lauren Knott - Dublin 01:16:06 | HyCoach

HYROX analiza utrke: Lauren Knott

HYROX DUBLIN — 12. studenoga 2025.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:06
Rang: #143
AG rang: #44
Kategorija: SOLO · OPEN

Lauren Knott

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running41:39 (55%)

Stations30:37 (40%)

Roxzone3:56 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+11.8%15.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	4:35	8
Running 2	5:05	-
Sled Push	2:13	125
Running 3	5:23	-
Sled Pull	4:39	125
Running 4	5:15	-
Burpee Broad Jump	4:32	44
Running 5	5:31	-
Rowing	4:43	17
Running 6	5:38	-
Farmers Carry	1:36	12
Running 7	5:41	-
Sandbag Lunges	3:52	99
Running 8	6:00	-
Wall Balls	4:27	27
Running Total	41:39	176
Roxzone Total	3:56	87