HYROX analiza utrke: John Fitzgerald & Darragh O keeffe - Dublin 00:53:55 | HyCoach

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HYROX analiza utrke: John Fitzgerald & Darragh O keeffe

HYROX DUBLIN — 12. studenoga 2025.

Dublin, Ireland · DOUBLES · PRO · IRL

·

Ukupno vrijeme: 00:53:55
Rang: #4
AG rang: #2
Kategorija: DOUBLES · PRO

John Fitzgerald

Darragh O keeffe

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running28:51 (53%)

Stations22:37 (42%)

Roxzone2:30 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:36/km+9.3%17.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:19	-
SkiErg	3:45	47
Running 2	3:45	-
Sled Push	1:26	3
Running 3	4:01	-
Sled Pull	3:25	20
Running 4	3:56	-
Burpee Broad Jump	2:22	21
Running 5	4:02	-
Rowing	4:06	32
Running 6	3:59	-
Farmers Carry	1:26	14
Running 7	4:06	-
Sandbag Lunges	2:40	19
Running 8	2:46	-
Wall Balls	3:27	1
Running Total	28:51	4
Roxzone Total	2:30	2