HYROX analiza utrke: Paul Coles & Fiona Coles - Dublin 01:14:39 | HyCoach

HYROX analiza utrke: Paul Coles & Fiona Coles

HYROX DUBLIN — 12. studenoga 2025.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:14:39
Rang: #164
AG rang: #8
Kategorija: DOUBLES · OPEN

Paul Coles

Fiona Coles

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running42:23 (57%)

Stations27:52 (37%)

Roxzone4:29 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:18/km+9.4%16.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	4:25	360
Running 2	5:19	-
Sled Push	1:55	285
Running 3	5:49	-
Sled Pull	3:31	179
Running 4	5:48	-
Burpee Broad Jump	3:09	98
Running 5	5:58	-
Rowing	4:28	103
Running 6	6:04	-
Farmers Carry	1:56	355
Running 7	5:49	-
Sandbag Lunges	3:57	286
Running 8	4:16	-
Wall Balls	4:31	191
Running Total	42:23	189
Roxzone Total	4:29	243