HYROX analiza utrke: Laura Russell & Stephen Courtney - Dublin 01:05:00 | HyCoach

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HYROX analiza utrke: Laura Russell & Stephen Courtney

HYROX DUBLIN — 12. studenoga 2025.

Dublin, Ireland · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:05:00
Rang: #113
AG rang: #28
Kategorija: DOUBLES · OPEN

Laura Russell

Stephen Courtney

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running35:50 (55%)

Stations22:54 (35%)

Roxzone6:20 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+18.3%19.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:39	-
SkiErg	3:57	63
Running 2	4:22	-
Sled Push	2:20	472
Running 3	4:41	-
Sled Pull	3:31	165
Running 4	5:02	-
Burpee Broad Jump	3:03	92
Running 5	5:07	-
Rowing	4:26	115
Running 6	5:14	-
Farmers Carry	1:33	87
Running 7	5:10	-
Sandbag Lunges	0:16	44
Running 8	3:37	-
Wall Balls	3:48	53
Running Total	35:50	36
Roxzone Total	6:20	500