HYROX analiza utrke: Markus Koch & Adam Dunne - Dublin 01:01:04 | HyCoach

HYROX analiza utrke: Markus Koch & Adam Dunne

HYROX DUBLIN — 12. studenoga 2025.

Dublin, Ireland · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:01:04
Rang: #149
AG rang: #37
Kategorija: DOUBLES · OPEN

Markus Koch

Adam Dunne

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:56 (57%)

Stations23:04 (38%)

Roxzone3:08 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+16.5%19.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:37	-
SkiErg	3:47	100
Running 2	4:20	-
Sled Push	1:39	357
Running 3	4:47	-
Sled Pull	2:39	60
Running 4	4:51	-
Burpee Broad Jump	2:19	26
Running 5	5:10	-
Rowing	4:12	123
Running 6	4:55	-
Farmers Carry	1:32	245
Running 7	5:03	-
Sandbag Lunges	2:42	82
Running 8	3:17	-
Wall Balls	4:14	185
Running Total	34:56	104
Roxzone Total	3:08	69