HYROX analiza utrke: Francisco Dias - Valencia 01:09:32 | HyCoach

HYROX analiza utrke: Francisco Dias

HYROX VALENCIA — 17. listopada 2025.

Valencia, Spain · SOLO · PRO · POR

Ukupno vrijeme: 01:09:32
Rang: #46
AG rang: #12
Kategorija: SOLO · PRO

Francisco Dias

HYROX HYROX VALENCIA - Valencia, Spain

HYROX VALENCIA

Valencia, Spain

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running32:45 (47%)

Stations32:18 (46%)

Roxzone4:35 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+12.6%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	3:59	15
Running 2	3:43	-
Sled Push	4:14	82
Running 3	4:14	-
Sled Pull	5:26	53
Running 4	4:09	-
Burpee Broad Jump	4:08	111
Running 5	4:15	-
Rowing	4:25	79
Running 6	4:05	-
Farmers Carry	1:53	53
Running 7	4:11	-
Sandbag Lunges	3:21	9
Running 8	4:23	-
Wall Balls	4:52	18
Running Total	32:45	47
Roxzone Total	4:35	49