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HYROX analiza utrke: Rafał Ciciński - Gdansk 01:22:55 | HyCoach
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HYROX analiza utrke: Rafał Ciciński
HYROX Gdansk — 12. listopada 2025.
Gdansk, Poland · SOLO · OPEN · POL
Rafał Ciciński
Ukupno vrijeme
01:22:55
Rang
#293
AG rang
#50
Kategorija
SOLO · OPEN
RC
Rafał Ciciński
12
LIS
2025
Završeno
2,312
HYROX Gdansk
Gdansk, Poland
Sezona 8 (2025-2026)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
41:06 (50%)
Stations
35:08 (42%)
Roxzone
6:45 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:08/km
+9.7%
13.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:44
-
SkiErg
4:12
236
Running 2
4:50
-
Sled Push
2:44
190
Running 3
5:13
-
Sled Pull
4:47
399
Running 4
5:11
-
Burpee Broad Jump
5:45
444
Running 5
5:27
-
Rowing
4:29
134
Running 6
5:01
-
Farmers Carry
2:08
461
Running 7
5:18
-
Sandbag Lunges
4:28
155
Running 8
6:24
-
Wall Balls
6:35
365
Running Total
41:06
333
Roxzone Total
6:45
326
Početna
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