HYROX analiza utrke: Arkadiusz Wawrzyńczak - Gdansk 01:30:40 | HyCoach

HYROX analiza utrke: Arkadiusz Wawrzyńczak

HYROX Gdansk — 12. listopada 2025.

Gdansk, Poland · SOLO · OPEN · POL

Ukupno vrijeme: 01:30:40
Rang: #453
AG rang: #119
Kategorija: SOLO · OPEN

Arkadiusz Wawrzyńczak

HYROX Gdansk

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:35 (49%)

Stations37:41 (42%)

Roxzone8:28 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:34/km+1.6%18.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	4:12	249
Running 2	5:18	-
Sled Push	2:59	326
Running 3	5:30	-
Sled Pull	5:43	593
Running 4	5:30	-
Burpee Broad Jump	5:31	397
Running 5	5:23	-
Rowing	5:09	636
Running 6	5:12	-
Farmers Carry	2:04	429
Running 7	5:23	-
Sandbag Lunges	5:35	446
Running 8	8:09	-
Wall Balls	6:28	340
Running Total	44:35	471
Roxzone Total	8:28	540